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Coconut fried rice






Ingredients:
  • 2 large eggs
  • 2 tablespoon canola oil
  • 1 sweet, finely chopped onion
  • 3 teaspoons minced garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoon catsup
  • 1 cup finely diced tomato
  • 1/4 cup low-fat milk
  • A pinch of saffron
  • A pinch of curry powder
  • 1 teaspoon coconut extract
  • 4 cups cooked brown rice
  • ½ pound or more cooked and shredded chicken
  • 1/2 cup chopped green onions
  • 1/4 cup chopped fresh cilantro leaves
Preparation method:


Add the eggs to a medium bowl and blend it well..Coat a large, nonstick frying pan with canola cooking oil and start heating over medium-high heat.Pour in the egg mixture and scramble it.Set the cooked eggs aside.Add canola oil to the same frying pan, and heat over medium-high heat.Add the onions and garlic and stir-fry for a few minutes until golden.Add the salt, pepper, catsup, and diced tomato, and continue to stir-fry for a few minutes.Add the milk, saffron, curry and coconut extract to a 1-cup measure and stir to blend.
Add the brown rice, chicken and coconut milk mixture to the frying pan with the onion mixture and continue to stir-fry for a couple more minutes.Stir in the scrambled eggs.Garnish with green onions and cilantro.

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